It’s been a hectic weekend! Yesterday’s info:
Breakfast: Frittata omelet with maple sausage. I also had coffee with sugar free coffee mate creamer.
Lunch: Oriental stir fry vegetables with savory chicken strips.
Dinner: Mesquite chicken with yellow squash.
Snacks: Cucumbers, Crystal Light, and low- sodium Pistachios.
What I am doing to achieve my goals this month:
- I drank a gallon of water
- 26,000 steps
- 100 squats
- 80 kettlebell swings
- 20-sec plank (day 1 of 30 day plank challenge)
**My second order of PTF food came for weeks 3 and 4 so I spent a lot of time organizing that!**