I know I am late with these updates. I have been going through a lot this week and I am actually pretty surprised and pretty proud that I was able to stick to this instead of emotional eating or giving up and using this as another excuse as to why I should start this journey later.
With that being said, today wasn’t too bad. I stuck with my containers actually really well but my water intake could have been better!
- 2 hard boiled eggs (1 red)
- Oatmeal with cinnamon (1 yellow)
- Apple (1 purple)
(Again, the eggs refused to come nicely out of their shells!)
- 93% lean turkey burger (1 red)
- spinach and tomatoes (2 green)
- tortilla (1 yellow)
(unfortunately, I was so busy and sidetracked at work that I forgot to get a picture of lunch!)
- Cucumber salad (1 green)
- Tofu (1 red)
- Squash and green beans (1 green)
- Brown rice (1 yellow)
Today was ‘Upper Fix’ day. Wow, let me tell you how weak I found my arms to be but I definitely got through it. Unfortunately, some of the exercises I had to modify, this kind of upset me but this is just another goal to hit out of the park by the end of my journey!